The AHA March Newsletter is available and filled with lots of good information. AHA teamed up with SSA and Northern VA Falls Prevention for a special 'Fall Prevention Workshop.' We learned ways to make our homes safer to reduce the risk of falls. But in order to actually lower our risk of suffering a life-altering fall, we need to focus on strengthening and enhancing our balance. The AHA March calendar includes a demo class with an online customized fitness program. Read about other AHA offerings to strengthen your body and mind, how to manage the hospital stay, possible tax breaks that you might be eligible for, Paxlovid, and much more. We have lots to share in the full
March 2024 Newsletter!